SWEET SLEEP WITH JESUS | Exhaustion, Sleep Deprivation, Night Prayer Christian, Relax, Sleep Meditation

Is your mind racing the moment your head hits the pillow? Are you exhausted but terrified you won’t have the energy to function tomorrow? Do you ever wonder why everyone else seems to rest easily but you can’t? Are you afraid this cycle of anxious thoughts and mental chaos will never end?

If you whispered ‘yes’ to any of that, you’re in the right place.

This podcast will help you calm your racing thoughts, step into spiritual authority, and find deep, consistent sleep so you can rest fully and sleep with confidence again.

Hey! I’m Emem, your future friend and a passionate Jesus lover. About fifteen years ago, I went through the most tormenting season of my life — I could not sleep.

Night after night my mind raced. I was anxious and terrified. Nothing I tried worked — not teas, not medicine, not routines, not forcing myself to ‘just relax.’ I felt helpless, hopeless, exhausted, and honestly… I felt like I was going crazy.

Through the help of the Holy Spirit, I finally realized that peace had already been given to me — and the enemy had stolen it.

I learned how to stand in my spiritual authority and take my peace back. With the truth of God’s Word and the authority He gave me, I went from hopeless, afraid, and mentally exhausted to restored in peace, anchored in joy, renewed in my mind, and sleeping sweetly.

Pajamas on, lights low, worries off — welcome to sweet sleep with Jesus.

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Episodes

#15: Joel Osteen

Wednesday Aug 29, 2018

Wednesday Aug 29, 2018

One of my pet-peeves is popular opinion based on what people want to hear and believe rather than actual factual information. This week, the internet did not disappoint. Joel Osteen was dragged up and down my timeline. However, the slander against Joel Osteen’s character, in my humble opinion, was unfounded. In this week’s brand new episode, I share my appall at people’s readiness to annihilate this man’s character without evidence. In addition, I share the lessons I’ve learned to apply to my own life. Take a listen and share your thoughts.
Social: @EmemJoyEmah
Thanks for taking a shot with me!
Emem

Wednesday Aug 29, 2018

"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that." - Martin Luther King Jr. Take a listen and share your thoughts.
Social: @EmemJoyEmah
Thanks for taking a shot with me!
Emem

Wednesday Aug 29, 2018

"This is who I am and I make no apologies for it." There comes a point in life when you realize you must let go of the things that weigh you down in order to become obedient to who you really are. This is freedom. Becoming unapologetic is vital to this process. In this latest podcast episode, I talk about the following:
1.) Learn to let people go
2.) Surrender to who you are becoming
3.) Affirm yourself often
Lastly, I remind you about the monthly letters I send entitled Your Personal Letters. It is a letter personally written by me; a chance to communicate on a deeper level. If you are interested, sign up here --> https://bit.ly/2PNbO7L
Take a listen and share your thoughts.
Social: @EmemJoyEmah
Thanks for taking a shot with me!
Emem

Wednesday Aug 29, 2018

Recently I shared the following thought on social media, “A question I would ask my younger self: If you knew something was off, why did you stay?” It was inspired by a show that I was watching with my sister. In the episode, I detail the events of the show that lead to the tweet and I further break down what I meant by the tweet. Additionally, I talk about what mentorship really means and how to know if you are ready for it. Lastly, I remind you about the monthly letters I send entitled Your Personal Letters. It is a letter personally written by me; a chance to communicate on a deeper level.
If you are interested, sign up here --> https://bit.ly/2PNbO7L
Take a listen and share your thoughts.
Social: @EmemJoyEmah
Thanks for taking a shot with me!
Emem

#11: Thank You

Wednesday Aug 29, 2018

Wednesday Aug 29, 2018

In this season finale episode, I express my absolute gratitude for lending me your ear. Secondly, I introduce, your personal letters. Take a listen and share your thoughts.
Social: @EmemJoyEmah
Thanks for taking a shot with me!
Emem

#10: Time to grow up!

Wednesday Aug 29, 2018

Wednesday Aug 29, 2018

On a very lazy Wednesday evening I was laying in my bed, absent-mindedly perusing twitter, when I stumbled upon the Rob Kardashian & Blac Chyna debacle. Now, I am not one to speak publicly on situations I know nothing of but I felt there was something here. I felt in the midst of the “juicy” drama, there was a lesson that needed to be emphasized. So of course, I grabbed my handy-dandy recording tools and I got to work. The result is what you hear on this most recent episode. Take a listen and share your thoughts.
Social: @EmemJoyEmah
Thanks for taking a shot with me!
Emem

Wednesday Aug 29, 2018

What a time to be alive. What a scary time to be alive. Hear how I am processing the current happenings of the world. Listen, be inspired, and don't forget to share your thoughts.
Social: @EmemJoyEmah
Thanks for taking a shot with me!
Emem

#8: Redefining Success

Wednesday Aug 29, 2018

Wednesday Aug 29, 2018

You're here! You're doing this thing! You are FINALLY taking your shot. Unfortunately things aren't panning out the way they should and your once enthusiasm is beginning to wane. Maybe it's time to look at things from a different angle. Maybe it's time to redefine success. As I have stated before, I never present you with information as an expert, but rather I come alongside you to share what I am learning as I am taking a shot myself. While in prayer, ready to bow out gracefully, I got these encouraging pointers that is currently changing and re-framing my thought process and I know it will do the same for you. Listen, be inspired, and don't forget to share what you are learning on your journey as well.
Social: @EmemJoyEmah
Thanks for taking a shot with me!
Emem

#7: Hold on, Change is Coming

Tuesday Aug 28, 2018

Tuesday Aug 28, 2018

There is value in the struggle. Listen, be encouraged and inspired.
My Social: @EmemJoyEmah
Thanks for taking a shot with me!
Emem

Tuesday Aug 28, 2018

Listen as I have an insightful, frank, and unapologetic conversation with rap artist T.Cooke.
Find T.Cooke here
Twitter: @thecookebook
Instagram: @tcookeofficial
Youtube: http://bit.ly/2rq6cUO
Soundcloud: http://bit.ly/2pTnBEj
My Social: @EmemJoyEmah
Thanks for taking a shot with me!
Emem

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