SWEET SLEEP WITH JESUS | Exhaustion, Sleep Deprivation, Night Prayer Christian, Relax, Sleep Meditation
Top 5% Globally Ranked Podcast!
Is your mind racing the moment your head hits the pillow? Are you exhausted but terrified you won’t have the energy to function tomorrow? Do you ever wonder why everyone else seems to rest easily but you can’t? Are you afraid this cycle of anxious thoughts and mental chaos will never end?
If you whispered ‘yes’ to any of that, you’re in the right place.
This podcast will help you calm your racing thoughts, step into spiritual authority, and find deep, consistent sleep so you can rest fully and sleep with confidence again.
Hey! I’m Emem, your future friend and a passionate Jesus lover. About fifteen years ago, I went through the most tormenting season of my life — I could not sleep.
Night after night my mind raced. I was anxious and terrified. Nothing I tried worked — not teas, not medicine, not routines, not forcing myself to ‘just relax.’ I felt helpless, hopeless, exhausted, and honestly… I felt like I was going crazy.
Through the help of the Holy Spirit, I finally realized that peace had already been given to me — and the enemy had stolen it.
I learned how to stand in my spiritual authority and take my peace back. With the truth of God’s Word and the authority He gave me, I went from hopeless, afraid, and mentally exhausted to restored in peace, anchored in joy, renewed in my mind, and sleeping sweetly.
Pajamas on, lights low, worries off — welcome to sweet sleep with Jesus.
Episodes
Mar 15, 2019
Mar 15, 2019
16 min
On today’s episode, I talk a little bit about the college admission scandals and share the valuable lesson I learned from it. Secondly, I talk about the popular phrase “living my best life.” While it is harmless for some, for others not so much. I realized most people (myself included at times) tend to equate living their best lives with material stuff. Don’t get me wrong, while having nice things is…nice...It should NOT be the telltale sign of someone living their best life.
Listen as I share more on this.
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Follow Emem
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
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Music by Hamster - The Pull - https://thmatc.co/?l=F572C051
Here's to living your best life NOW!
Emem
Mar 8, 2019
Mar 8, 2019
23 min
In this episode (which was SUPER difficult for me to record), I share my story in hopes that out of their mess and my mess, you are able to get some life-changing jewels ❤️
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Follow Emem
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
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Music by Skylar Stecker - Let It Pour - https://thmatc.co/?l=6E71E0
With Love,
Emem
Mar 1, 2019
Mar 1, 2019
1hr 43 min
I had a splendid conversation with Ashlee Wisdom -- Founder of Healthinherhue.com
We talk about…
Purpose
Racism in the workplace
Church girls needing therapy
The power of a girl’s trip
Love
& more!!
Friend, I KNOW you’ll get SO much goodies out of this episode. Enjoy ❤️
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Articles mentioned in this podcast:
Therapy is for church girls too
The healing power of a girl's trip
Chapter 27: You can’t make homes out of people
Unplugging to Stay Connected
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Follow Healthinherhue
Website: healthinherhue.com
Instagram: @healthinherhue
Twitter: @healthinherhue
Facebook: @healthinherhue
Follow AshleeWisdom
Instagram: @ashleejwisdom
twitter: @ashleewisdom
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Follow Emem
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
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Music by Mr. Chase - This is That - https://thmatc.co/?l=EAEB00BC
Music by Qveen Herby - SADE IN THE 90s - https://thmatc.co/?l=C28D983B
Music by Sammi Sanchez - Girls Talk (Latin Remix) - https://thmatc.co/?l=587D47C8
With Love,
Emem
Feb 22, 2019
Feb 22, 2019
11 min
The saying is true...Doubt kills more dream than failure ever will.
Today’s podcast episode was especially important for me to get out because this is something I personally struggle with and am learning to overcome.
If there is one thing I know, it is that I am typically not alone in my struggle. If I am struggling with something, then someone out there is struggling and needs to hear that they are not alone and that they too can overcome.
Follow me on social:
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
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Other places to listen:
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Apple Podcasts
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Google Podcasts
Feb 14, 2019
Feb 14, 2019
7 min
What to do when you hate Valentine's Day...
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Follow me on social:
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
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Music by Mr. Chase - Dreamer - https://thmatc.co/?l=E7EB0BC5
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Other places to listen:
Anchor
Apple Podcasts
Spotify
Google Podcasts
Happy Valentine's Day!
Emem
Feb 8, 2019
Feb 8, 2019
1hr 8 min
I have a delicious and exciting episode for you today. I recently had a conversation with Zoe Hunter, founder of dearqueens.com
Friend, she’s the real deal! She is a wealth of resource and full of soooo much wisdom. We had an organic, raw, and vulnerable conversation and I am so excited to share it with you.
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Articles mentioned in this podcast:
Perfectionism is Stunting Your Growth
The Right One Will
The Unfair Burden of the Strong Friend
Write it Down, Make it Plain: Intention-Setting for the New Year
How Losing My Best-Friend Taught Me About Authenticity
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Follow Zoe
Website: DearQueens.com
Instagram: @z.dearqueens
Twitter: @zdearqueens
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Follow Emem
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
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Music by Qveen Herby - Wifey - https://thmatc.co/?l=7391A598
Music by Justin Caruso - More Than A Stranger (feat. Cappa & Ryan Hicari) - https://thmatc.co/?l=60A0C706
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Other places to listen:
Anchor
Apple Podcast
Spotify
With Love,
Emem
Feb 1, 2019
Feb 1, 2019
21 min
Here’s the truth: The key to our success is not found in our hustle, it is found in God. Centering myself on this truth brought such a release. I hope it does the same for you 😁❤️
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Share your thoughts via social or email:
Email: takeashotpodcast@gmail.com
Instagram: https://www.instagram.com/ememjoyemah/
Twitter: https://twitter.com/EmemJoyEmah
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Music by Ashton Edminster - Break The Distance 2.0 - https://thmatc.co/?l=90499AB5
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Other places to listen:
Anchor: anchor.fm/takeashotwithememjoyemah
Apple Podcasts: bit.ly/takeashotwithememjoyemah
Spotify: https://open.spotify.com/show/0HSWUXdcSxPmlSVdM4zRKs
With love,
Emem Joy Emah
Jan 25, 2019
Jan 25, 2019
1hr 22 min
This week, I got to have another enriching conversation with Founder & CEO of “Hip to My Lou” Kendra Michelle. What made this conversation more exciting was that we have been friends since high school. I have gotten to see Kendra’s growth and it has been inspiring to watch.
On today’s episode, we talk about the journey to building and launching her brand and the lessons she’s learned along the way.
My hope is that as you listen, you would be inspired and encouraged.
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Kendra Michelle's social
Instagram 📱
@Kendraa_michellee
@hiptomylou
Website 💻
hiptomylou.com
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Emem's Social
Instagram 👉🏾 @ememjoyemah
Twitter 👉🏾 @ememjoyemah
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Music by Mr. Chase - Grace & Mercy - https://thmatc.co/?l=59EBDE7F
Music by Youngbodzy - Mixed Feelings (feat. Vkillz) - https://thmatc.co/?l=13AF4428
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Other places to listen to the podcast:
Anchor
Apple Podcast
Spotify
With love,
Emem
Jan 19, 2019
Jan 19, 2019
14 min
If you read the title of this episode and rolled your eyes, then this episode is SPECIFICALLY for you.
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Emem's SOCIAL📱
Instagram: https://www.instagram.com/ememjoyemah/
Twitter: https://twitter.com/EmemJoyEmah
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Music by Mr. Chase - Dreamer - https://thmatc.co/?l=E7EB0BC5
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Anchor: https://anchor.fm/takeashotwithememjoyemah
Apple Podcasts: bit.ly/takeashotpodcast
Spotify: https://open.spotify.com/show/0HSWUXdcSxPmlSVdM4zRKs
With Love,
Emem Joy Emah
Jan 12, 2019
Jan 12, 2019
1hr 15 min
Welcome to season 4 of Take A Shot with Emem Joy Emah! I am so excited for this season especially because it’s starting off with a BANG. On today’s episode, I interview the amazing Ashley J. Hobbs. She is a Freelance Writer and Producer that has had her work featured on Madame Noire, xoNecole, Urban Cusp and For Harriet. My hope is that as you listen, you will get inspired by our amazing, insightful, and wisdom-filled conversation.
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Articles mentioned in this episode:
Is Hustle Culture Toxic: http://www.xonecole.com/hustle-culture-is-toxic/
You're Not An "Aspiring" Anything: https://medium.com/@ashleylatruly/youre-not-an-aspiring-anything-29b44e1da4e
The Self-Care of Ghosting Toxic Girlfriends: http://www.xonecole.com/the-self-care-of-ghosting-toxic-girlfriends/
Your Attitude Could Be The Reason You're Stuck: http://www.xonecole.com/your-attitude-could-be-the-reason-youre-stuck/
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Ashley's SOCIAL📱
Instagram - @ashleylatruly
Twitter - @ashleylatruly
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Emem's SOCIAL📱
Instagram - @ememjoyemah
Twitter - @ememjoyemah
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HOW TO LIVE YOUR BEST LIFE NOW 💃
Download here -- https://www.subscribepage.com/liveyou...
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Music by Mr. Chase - Dreamer - https://thmatc.co/?l=E7EB0BC5
Music by Colin Magalong - Melo - https://thmatc.co/?l=5444B12B
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Other places to listen to the podcast:
YouTube: https://youtu.be/7avgiqhgW4s
Anchor: https://anchor.fm/takeashotwithememjoyemah
Apple Podcast: bit.ly/takeashotpodcast
Spotify: https://open.spotify.com/show/0HSWUXdcSxPmlSVdM4zRKs
With Love,
Emem