SWEET SLEEP WITH JESUS | Exhaustion, Sleep Deprivation, Night Prayer Christian, Relax, Sleep Meditation
Is your mind racing the moment your head hits the pillow? Are you exhausted but terrified you won’t have the energy to function tomorrow? Do you ever wonder why everyone else seems to rest easily but you can’t? Are you afraid this cycle of anxious thoughts and mental chaos will never end?
If you whispered ‘yes’ to any of that, you’re in the right place.
This podcast will help you calm your racing thoughts, step into spiritual authority, and find deep, consistent sleep so you can rest fully and sleep with confidence again.
Hey! I’m Emem, your future friend and a passionate Jesus lover. About fifteen years ago, I went through the most tormenting season of my life — I could not sleep.
Night after night my mind raced. I was anxious and terrified. Nothing I tried worked — not teas, not medicine, not routines, not forcing myself to ‘just relax.’ I felt helpless, hopeless, exhausted, and honestly… I felt like I was going crazy.
Through the help of the Holy Spirit, I finally realized that peace had already been given to me — and the enemy had stolen it.
I learned how to stand in my spiritual authority and take my peace back. With the truth of God’s Word and the authority He gave me, I went from hopeless, afraid, and mentally exhausted to restored in peace, anchored in joy, renewed in my mind, and sleeping sweetly.
Pajamas on, lights low, worries off — welcome to sweet sleep with Jesus.
Listen on:
Episodes
Monday May 11, 2020
Monday May 11, 2020
We can't look to a corrupt system to correct itself. You are the change. We need you.
Press play ▶️
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Mark Generous - As I Got Ready - https://thmatc.co/?l=32F32CAC
Music by Sam Stan - Thank You - https://thmatc.co/?l=FC765279
Love always 🌹
Emem
Monday May 04, 2020
Monday May 04, 2020
In today's episode, learn to give yourself a break. You are doing better than you think you are ❤️
Press ▶️
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Mark Generous - Bum Rap - https://thmatc.co/?l=2DF33493
Music by Sam Stan - Coco Mango Cherry - https://thmatc.co/?l=FD7654CE
Love always 🌹
Emem
Saturday May 02, 2020
Saturday May 02, 2020
Hearing God's voice isn't as spooky or as complicated as it may seem. In today's episode, I share how I learned to hear his voice. If you've ever wondered, I hope this episode sheds some light. Press play ▶️
Music by Terry Saige - Far Away - https://thmatc.co/?l=89BF26BC
Music by Skylar Stecker - Don't Test Me (Shagabond Edit) - https://thmatc.co/?l=C6694C56
With love,
Emem
Monday Apr 20, 2020
Monday Apr 20, 2020
As our sister Tamia said: "I choose me".
At some point, you have to realize the power of choosing YOU.
Let this episode encourage you to finally say YES to what God has for you and NO to everything that is pulling you down.
Press play ▶️
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Ryan Little - Practice Patience - https://thmatc.co/?l=5980520F
Music by Mayila - Receipts (feat. Allyn) - https://thmatc.co/?l=8CA175A4
Music by Jasper Sawyer - Ayo, I'm Working Hard - https://thmatc.co/?l=4CC2EA0A
With love,
Emem
Monday Apr 13, 2020
Monday Apr 13, 2020
If you’ve been feeling a little lost lately... like everyone around you knows what they are doing and where they are going except you... then this episode is for you.
Press play ▶️
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Tim Schaufert - New Lands - https://thmatc.co/?l=64CA72BD
Music by Jaylon Ashaun - R&B - https://thmatc.co/?l=6196EC7E
Music by Suriel Hess - Parts of You - https://thmatc.co/?l=3837243B
With love,
Emem
Monday Apr 06, 2020
Monday Apr 06, 2020
Everyone has opinions. One person says you should do this, the other says you should do that. And if you are getting your advice from social media, I KNOW you are confused.
But what if there was a way to stop all the confusion and get some clarity about what you should be doing with your time? Then you might want to press play. ▶️
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Parisalexa - Ballin - https://thmatc.co/?l=B72C0BAB
Music by Jaylon Ashaun - Goosebumps - https://thmatc.co/?l=6D988262
With love,
Emem
Tuesday Mar 24, 2020
Tuesday Mar 24, 2020
Everybody is talking about Rona and you KNOW I had to join the conversation.
No, but really, I get it. This is some other worldly stuff we are dealing with and if we don’t have the right perspective, it can be damaging to our well-being. So if you are in need of some encouragement through this crisis, I pray this came at just the right time. I pray it uplifts, brings hope, and strength. ♥
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Gianni Taylor - Sorry About Last Night - https://thmatc.co/?l=A6BFC6A7
Music by Alice Gray - Paradise - https://thmatc.co/?l=C6C6A2EF
Much love,
Emem
Monday Feb 24, 2020
Monday Feb 24, 2020
New decade
New year
New season
New tings
Ya girl is bacccckkk! 💃🏾 Mannn I missed doing this thing. Had to get back on the mic to discuss where I’ve been, Kobe Bryant, Gayle King and more.
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Ryan Little - Lovesick. (Nomad's Heart) - https://thmatc.co/?l=3484D1CE
Music by Jaylon Ashaun - Goosebumps - https://thmatc.co/?l=6D988262
Beautiful people! Stay blessed, beautiful, and hydrated ✌🏾✊🏾😘♥💦
Friday Jan 03, 2020
Friday Jan 03, 2020
A little late and a little emotional. A slight recap of 2019 and the last episode of season 4.
Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Mr. Thibs - For My Bougie Friends (feat. Payton Bowdry & Juice the Comedian) - https://thmatc.co/?l=DF74598
Music by Jaylon Ashaun - R&B - https://thmatc.co/?l=6196EC7E
Friday Dec 27, 2019
Friday Dec 27, 2019
Chiiiillllleee, I was going to keep my mouth shut and mind my business about this Kim Kardashian photo but EYE COULD NOT!
Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by ninjoi. - Deck the Halls - https://thmatc.co/?l=6581E3EB
Music by Mayila - Energy - https://thmatc.co/?l=8F9E5363
With love,
Emem