SWEET SLEEP WITH JESUS | Exhaustion, Sleep Deprivation, Night Prayer Christian, Relax, Sleep Meditation
Is your mind racing the moment your head hits the pillow? Are you exhausted but terrified you won’t have the energy to function tomorrow? Do you ever wonder why everyone else seems to rest easily but you can’t? Are you afraid this cycle of anxious thoughts and mental chaos will never end?
If you whispered ‘yes’ to any of that, you’re in the right place.
This podcast will help you calm your racing thoughts, step into spiritual authority, and find deep, consistent sleep so you can rest fully and sleep with confidence again.
Hey! I’m Emem, your future friend and a passionate Jesus lover. About fifteen years ago, I went through the most tormenting season of my life — I could not sleep.
Night after night my mind raced. I was anxious and terrified. Nothing I tried worked — not teas, not medicine, not routines, not forcing myself to ‘just relax.’ I felt helpless, hopeless, exhausted, and honestly… I felt like I was going crazy.
Through the help of the Holy Spirit, I finally realized that peace had already been given to me — and the enemy had stolen it.
I learned how to stand in my spiritual authority and take my peace back. With the truth of God’s Word and the authority He gave me, I went from hopeless, afraid, and mentally exhausted to restored in peace, anchored in joy, renewed in my mind, and sleeping sweetly.
Pajamas on, lights low, worries off — welcome to sweet sleep with Jesus.
Listen on:
Episodes
Friday May 10, 2019
Friday May 10, 2019
Fear is not your friend. Fear is your enemy. It wants to kill, steal, and destroy you. Don't allow it.
Follow ME :)
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music by Ryan Little - Whoa. - https://thmatc.co/?l=A380A789
Music by Qveen Herby - Wifey - https://thmatc.co/?l=7391A598
Peace, love, and a little bit of chicken grease 😉
Emem
Friday May 03, 2019
Friday May 03, 2019
You know those goals you had in the beginning of the year?! You know.... those goals you completely lost sight of? It’s time to resurrect them. It’s never too late to begin again. It’s time to reset.♥️
Follow ME :)
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music by Cheyenne - Chicago - https://thmatc.co/?l=16ADA30E
Music by VALNTN - Mona Lisa - https://thmatc.co/?l=A9A99489
Love always,
Emem
Friday Apr 26, 2019
Friday Apr 26, 2019
When my girl Jennifer Uwanaka finally accepted the call on her life and decided to pursue her dreams, she was in a tough place. An uncomfortable place. Filled with fear and discomfort, she accepted the call anyway and has built her courage along the way.
My girl is killing the game. She has founded three different organizations and is making an incredible impact BUTTTTT it has not come easy. She has had to go through some tough things like living in a mice infested apartment WHILE pursuing purpose.
Listen as we talk about her inspiring journey on today’s newest podcast episode.
Find Jenn here:
Instagram:
@lovejenniu
@ beautifullbelievers
Website:
http://www.beautifulbelievers.org/
Follow ME :)
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music by Lostboycrow - Traveler - https://thmatc.co/?l=F19B4847
Love,
Emem
Friday Apr 19, 2019
Friday Apr 19, 2019
For this week’s episode, I share how I deal with sudden and unexpected life changes in hopes that if/when you happen to struggle with a sudden life change, you’ll be better prepared.
Follow ME :)
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music by Mr. Chase - Dreamer - https://thmatc.co/?l=E7EB0BC5
Love always,
Emem Joy Emah
Friday Apr 05, 2019
Friday Apr 05, 2019
In today’s episode, I share the lessons I have learned from the life of this man and hope to live out throughout the remainder of my days.
Rest In Peace.
Follow ME :)
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music by Colin Magalong - Melo - https://thmatc.co/?l=5444B12B
Love always,
Emem Joy Emah
Friday Mar 29, 2019
Friday Mar 29, 2019
On the other hand, chiiiiiiillleeee, this is WORK and I don’t know about you... but I am TIRED. And if you are like me, impatience and tiredness just brings out the worst in you and causes you to make poor decisions.
SOOOO as we are headed into the second part of the year (april, may & june), I am releasing some encouragement for you and I as we take a shot at pursuing our purpose.
Listen honey, Don’t give up. Don’t get tired of doing the work. I still believe the best is yet to come for me and you and I hope you do too.
Keep climbing and I’ll see you at the top!
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Follow ME :)
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
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Music by Colin Magalong - Praying For The Weekend - https://thmatc.co/?l=83402226
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Love always,
Emem
Friday Mar 22, 2019
Friday Mar 22, 2019
If you struggle with being single, today’s episode is just for you.
Share, subscribe, and leave a review!
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Follow Emem
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
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Music by Kap Slap - Lookin Amazing (feat. Cal) - https://thmatc.co/?l=66BEAC1
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Thanks for listening!
Emem
Friday Mar 15, 2019
Friday Mar 15, 2019
On today’s episode, I talk a little bit about the college admission scandals and share the valuable lesson I learned from it. Secondly, I talk about the popular phrase “living my best life.” While it is harmless for some, for others not so much. I realized most people (myself included at times) tend to equate living their best lives with material stuff. Don’t get me wrong, while having nice things is…nice...It should NOT be the telltale sign of someone living their best life.
Listen as I share more on this.
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Follow Emem
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
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Music by Hamster - The Pull - https://thmatc.co/?l=F572C051
Here's to living your best life NOW!
Emem
Friday Mar 08, 2019
Friday Mar 08, 2019
In this episode (which was SUPER difficult for me to record), I share my story in hopes that out of their mess and my mess, you are able to get some life-changing jewels ❤️
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Follow Emem
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
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Music by Skylar Stecker - Let It Pour - https://thmatc.co/?l=6E71E0
With Love,
Emem
Friday Mar 01, 2019
Friday Mar 01, 2019
I had a splendid conversation with Ashlee Wisdom -- Founder of Healthinherhue.com
We talk about…
Purpose
Racism in the workplace
Church girls needing therapy
The power of a girl’s trip
Love
& more!!
Friend, I KNOW you’ll get SO much goodies out of this episode. Enjoy ❤️
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Articles mentioned in this podcast:
Therapy is for church girls too
The healing power of a girl's trip
Chapter 27: You can’t make homes out of people
Unplugging to Stay Connected
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Follow Healthinherhue
Website: healthinherhue.com
Instagram: @healthinherhue
Twitter: @healthinherhue
Facebook: @healthinherhue
Follow AshleeWisdom
Instagram: @ashleejwisdom
twitter: @ashleewisdom
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Follow Emem
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
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Music by Mr. Chase - This is That - https://thmatc.co/?l=EAEB00BC
Music by Qveen Herby - SADE IN THE 90s - https://thmatc.co/?l=C28D983B
Music by Sammi Sanchez - Girls Talk (Latin Remix) - https://thmatc.co/?l=587D47C8
With Love,
Emem