SWEET SLEEP WITH JESUS | Exhaustion, Sleep Deprivation, Night Prayer Christian, Relax, Sleep Meditation
Top 5% Globally Ranked Podcast!
Is your mind racing the moment your head hits the pillow? Are you exhausted but terrified you won’t have the energy to function tomorrow? Do you ever wonder why everyone else seems to rest easily but you can’t? Are you afraid this cycle of anxious thoughts and mental chaos will never end?
If you whispered ‘yes’ to any of that, you’re in the right place.
This podcast will help you calm your racing thoughts, step into spiritual authority, and find deep, consistent sleep so you can rest fully and sleep with confidence again.
Hey! I’m Emem, your future friend and a passionate Jesus lover. About fifteen years ago, I went through the most tormenting season of my life — I could not sleep.
Night after night my mind raced. I was anxious and terrified. Nothing I tried worked — not teas, not medicine, not routines, not forcing myself to ‘just relax.’ I felt helpless, hopeless, exhausted, and honestly… I felt like I was going crazy.
Through the help of the Holy Spirit, I finally realized that peace had already been given to me — and the enemy had stolen it.
I learned how to stand in my spiritual authority and take my peace back. With the truth of God’s Word and the authority He gave me, I went from hopeless, afraid, and mentally exhausted to restored in peace, anchored in joy, renewed in my mind, and sleeping sweetly.
Pajamas on, lights low, worries off — welcome to sweet sleep with Jesus.
Episodes
Feb 24, 2020
Feb 24, 2020
27 min
New decade
New year
New season
New tings
Ya girl is bacccckkk! 💃🏾 Mannn I missed doing this thing. Had to get back on the mic to discuss where I’ve been, Kobe Bryant, Gayle King and more.
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Ryan Little - Lovesick. (Nomad's Heart) - https://thmatc.co/?l=3484D1CE
Music by Jaylon Ashaun - Goosebumps - https://thmatc.co/?l=6D988262
Beautiful people! Stay blessed, beautiful, and hydrated ✌🏾✊🏾😘♥💦
Jan 3, 2020
Jan 3, 2020
12 min
A little late and a little emotional. A slight recap of 2019 and the last episode of season 4.
Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Mr. Thibs - For My Bougie Friends (feat. Payton Bowdry & Juice the Comedian) - https://thmatc.co/?l=DF74598
Music by Jaylon Ashaun - R&B - https://thmatc.co/?l=6196EC7E
Dec 27, 2019
Dec 27, 2019
15 min
Chiiiillllleee, I was going to keep my mouth shut and mind my business about this Kim Kardashian photo but EYE COULD NOT!
Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by ninjoi. - Deck the Halls - https://thmatc.co/?l=6581E3EB
Music by Mayila - Energy - https://thmatc.co/?l=8F9E5363
With love,
Emem
Dec 6, 2019
Dec 6, 2019
27 min
If you don't live under a rock, you've heard about Tyler Perry's studio. On today's episode, I share my thoughts on his studio and what I have learned from his journey so far.
Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily
SOCIAL
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Precept - Fragments - https://thmatc.co/?l=ABC89FDD
Music by Mr. Thibs - For My Bougie Friends (feat. Payton Bowdry & Juice the Comedian) - https://thmatc.co/?l=DF74598
With love always,
Emem
Nov 4, 2019
Nov 4, 2019
23 min
Pressure has a purpose. Pressure creates diamonds. If you allow it, pressure will cause you to rise to the occasion and shine. If you are experiencing some pressure, this episode is for you.
Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily
SOCIAL
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Elli Moore - Gateway - https://thmatc.co/?l=AB81710C
Music by Parisalexa - Like Me Better - https://thmatc.co/?l=BA2C0F62
With Love,
Emem
Sep 30, 2019
Sep 30, 2019
21 min
I recently tweeted the following: "How come no one talks about the difficulty of transitioning into new seasons where everything is NEW?!?" A season where you are humbled because you have to re-learn, re-adjust, and be flexible.."
Welp! This is me talking about it.
Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily
Let's keep in touch 😉
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Mr. Chase - Can you Hear Me? - https://thmatc.co/?l=1E9B1F7
Music by THE WLDLFE - I Don't Mind - https://thmatc.co/?l=AE04C396
Sep 6, 2019
Sep 6, 2019
59 min
I love having authentic conversations with people who are courageously going after the calling on their life. Ruky is doing just that. In this episode she gets real and vulnerable about her journey to purpose. She shares her highs, lows, and everything in between. Take a listen!
Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily
Find Ruky here:
Instagram: @firstgenerationpurposeproject
LinkedIn: https://www.linkedin.com/in/rukayatu-tijani-a7821114/
Website: https://www.firstgenpurposeproject.com
Let's keep in touch 😉
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Mr. Chase - Can you Hear Me? - https://thmatc.co/?l=1E9B1F7
Music by La Hara - Unlawful - https://thmatc.co/?l=27352B3B
Music by Mr. Chase - Hibiscus - https://thmatc.co/?l=B4F117BE
Music by Elli Moore - Gateway - https://thmatc.co/?l=AB81710C
Love always,
Emem
Aug 19, 2019
Aug 19, 2019
20 min
There's a reason why self-care is a buzz-word these days. We need it... BAD. Listen as I share my thoughts and personal experience on practicing self-care daily.
Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily
Let's keep in touch 😉
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Alpharo - Too Early - https://thmatc.co/?l=FED986F9
Music by Elli Moore - Somebody To Talk To - https://thmatc.co/?l=89812C8A
Love always,
Emem
Aug 2, 2019
Aug 2, 2019
22 min
The Beyonce Inspired Episode.
On today’s newest podcast episode, I share my story of learning to love myself in hopes that it brings inspiration to BEGIN loving yourself OR that it inspires you to KEEP loving yourself all the more.
Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily
Let's keep in touch 😉
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Mr. Chase - Wild Cherry - https://thmatc.co/?l=4AF0709C
Music by Alpharo - Too Early - https://thmatc.co/?l=FED986F9
Love always,
Emem
Jul 19, 2019
Jul 19, 2019
29 min
If you have been sad about the outcome of your life -- If you have been thinking lately "my life is not what I thought it would be and it makes me VERY sad." This episode is for you...
Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily
Let's keep in touch 😉
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Youngbodzy - Ginger Me (feat. Sheviola) - https://thmatc.co/?l=16AF79E7
Music by La Hara - Unlawful - https://thmatc.co/?l=27352B3B
Love always,
Emem