SWEET SLEEP WITH JESUS | Exhaustion, Sleep Deprivation, Night Prayer Christian, Relax, Sleep Meditation
Top 5% Globally Ranked Podcast!
Is your mind racing the moment your head hits the pillow? Are you exhausted but terrified you won’t have the energy to function tomorrow? Do you ever wonder why everyone else seems to rest easily but you can’t? Are you afraid this cycle of anxious thoughts and mental chaos will never end?
If you whispered ‘yes’ to any of that, you’re in the right place.
This podcast will help you calm your racing thoughts, step into spiritual authority, and find deep, consistent sleep so you can rest fully and sleep with confidence again.
Hey! I’m Emem, your future friend and a passionate Jesus lover. About fifteen years ago, I went through the most tormenting season of my life — I could not sleep.
Night after night my mind raced. I was anxious and terrified. Nothing I tried worked — not teas, not medicine, not routines, not forcing myself to ‘just relax.’ I felt helpless, hopeless, exhausted, and honestly… I felt like I was going crazy.
Through the help of the Holy Spirit, I finally realized that peace had already been given to me — and the enemy had stolen it.
I learned how to stand in my spiritual authority and take my peace back. With the truth of God’s Word and the authority He gave me, I went from hopeless, afraid, and mentally exhausted to restored in peace, anchored in joy, renewed in my mind, and sleeping sweetly.
Pajamas on, lights low, worries off — welcome to sweet sleep with Jesus.
Episodes
Jul 12, 2019
Jul 12, 2019
14 min
Social media has this way of fooling us into thinking everyone is doing well BUT YOU and that you are isolated in your pain. However, after having some eye-opening conversations with different people, I realize this couldn’t be further from the truth.
Yes, the sun is shining and the days are gorgeous but we are living in some dark and scary times. Just turn on your phone and look through the news app and you will see exactly what I’m talking about. Our personal lives are no different. On the outside things seem good but behind closed doors, things are (if you allow yourself to admit it), a hot mess. Things are not so great.
So, what do you do when things are not so great?! What do you need to do to make it through?
I share my thoughts on today’s newest podcast episode.
Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily
Let's keep in touch 😉
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Lostboycrow - Talk Back To Me - https://thmatc.co/?l=F39CFFA9
Music by VALNTN - Mona Lisa - https://thmatc.co/?l=A9A99489
Love always,
Emem
Jun 28, 2019
Jun 28, 2019
25 min
Summer is FINALLY here and with that comes warm sun shiny days, laying by the pool, vacationing and more. As for me, this summer has come with the T word... transition. I have been tempted to say to God: "this again?! Can we not?!"
I have heavily disliked transition because it has revealed some fears I didn't know existed. But throughout every period of transition, I have learned how to maintain my peace and not let the worry, fear, and anxiety of a new season overwhelm me.
So, If you find yourself in a new season or transitioning into a new season, this episode was made for you. ❤️
Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily
Let's keep in touch 😉
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Mr. Thibs - Change (feat. Payton Bowdry) - https://thmatc.co/?l=BFE3E6D2
Music by Madeline Lauer - Anchor - https://thmatc.co/?l=3561E5CF
Love always,
Emem
May 24, 2019
May 24, 2019
24 min
SHOWNOTES
If there is one gift I believe everyone NEEDS to have, it is discernment. Nothing exemplified this need like the drama that occured between YouTubers Tati Westbrook and James Charles.
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THE SHENANIGANS
https://youtu.be/rFvfbdqBcqY?t=10
https://roguerocket.com/2019/05/13/james-charles-loses-millions-of-subscribers-after-tati-westbrook-ends-friendship/
https://roguerocket.com/2019/05/20/james-charles-tati-westbrook-jeffree-star-end-their-public-fued/
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SOCIAL
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
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MUSIC
Music by Mr. Chase - Calling Home - https://thmatc.co/?l=11ECF027
Music by Parisalexa - Like Me Better - https://thmatc.co/?l=BA2C0F62
Friend, may your discernment be turned all the way up and your life be all the better for it.
Peace, love, and a little bit of chicken grease,
Emem
May 10, 2019
May 10, 2019
23 min
Fear is not your friend. Fear is your enemy. It wants to kill, steal, and destroy you. Don't allow it.
Follow ME :)
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music by Ryan Little - Whoa. - https://thmatc.co/?l=A380A789
Music by Qveen Herby - Wifey - https://thmatc.co/?l=7391A598
Peace, love, and a little bit of chicken grease 😉
Emem
May 3, 2019
May 3, 2019
16 min
You know those goals you had in the beginning of the year?! You know.... those goals you completely lost sight of? It’s time to resurrect them. It’s never too late to begin again. It’s time to reset.♥️
Follow ME :)
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music by Cheyenne - Chicago - https://thmatc.co/?l=16ADA30E
Music by VALNTN - Mona Lisa - https://thmatc.co/?l=A9A99489
Love always,
Emem
Apr 26, 2019
Apr 26, 2019
1hr 4 min
When my girl Jennifer Uwanaka finally accepted the call on her life and decided to pursue her dreams, she was in a tough place. An uncomfortable place. Filled with fear and discomfort, she accepted the call anyway and has built her courage along the way.
My girl is killing the game. She has founded three different organizations and is making an incredible impact BUTTTTT it has not come easy. She has had to go through some tough things like living in a mice infested apartment WHILE pursuing purpose.
Listen as we talk about her inspiring journey on today’s newest podcast episode.
Find Jenn here:
Instagram:
@lovejenniu
@ beautifullbelievers
Website:
http://www.beautifulbelievers.org/
Follow ME :)
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music by Lostboycrow - Traveler - https://thmatc.co/?l=F19B4847
Love,
Emem
Apr 19, 2019
Apr 19, 2019
11 min
For this week’s episode, I share how I deal with sudden and unexpected life changes in hopes that if/when you happen to struggle with a sudden life change, you’ll be better prepared.
Follow ME :)
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music by Mr. Chase - Dreamer - https://thmatc.co/?l=E7EB0BC5
Love always,
Emem Joy Emah
Apr 5, 2019
Apr 5, 2019
15 min
In today’s episode, I share the lessons I have learned from the life of this man and hope to live out throughout the remainder of my days.
Rest In Peace.
Follow ME :)
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music by Colin Magalong - Melo - https://thmatc.co/?l=5444B12B
Love always,
Emem Joy Emah
Mar 29, 2019
Mar 29, 2019
29 min
On the other hand, chiiiiiiillleeee, this is WORK and I don’t know about you... but I am TIRED. And if you are like me, impatience and tiredness just brings out the worst in you and causes you to make poor decisions.
SOOOO as we are headed into the second part of the year (april, may & june), I am releasing some encouragement for you and I as we take a shot at pursuing our purpose.
Listen honey, Don’t give up. Don’t get tired of doing the work. I still believe the best is yet to come for me and you and I hope you do too.
Keep climbing and I’ll see you at the top!
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Follow ME :)
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
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Music by Colin Magalong - Praying For The Weekend - https://thmatc.co/?l=83402226
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Love always,
Emem
Mar 22, 2019
Mar 22, 2019
17 min
If you struggle with being single, today’s episode is just for you.
Share, subscribe, and leave a review!
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Follow Emem
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
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Music by Kap Slap - Lookin Amazing (feat. Cal) - https://thmatc.co/?l=66BEAC1
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Thanks for listening!
Emem