SWEET SLEEP WITH JESUS | Exhaustion, Sleep Deprivation, Night Prayer Christian, Relax, Sleep Meditation
Is your mind racing the moment your head hits the pillow? Are you exhausted but terrified you won’t have the energy to function tomorrow? Do you ever wonder why everyone else seems to rest easily but you can’t? Are you afraid this cycle of anxious thoughts and mental chaos will never end?
If you whispered ‘yes’ to any of that, you’re in the right place.
This podcast will help you calm your racing thoughts, step into spiritual authority, and find deep, consistent sleep so you can rest fully and sleep with confidence again.
Hey! I’m Emem, your future friend and a passionate Jesus lover. About fifteen years ago, I went through the most tormenting season of my life — I could not sleep.
Night after night my mind raced. I was anxious and terrified. Nothing I tried worked — not teas, not medicine, not routines, not forcing myself to ‘just relax.’ I felt helpless, hopeless, exhausted, and honestly… I felt like I was going crazy.
Through the help of the Holy Spirit, I finally realized that peace had already been given to me — and the enemy had stolen it.
I learned how to stand in my spiritual authority and take my peace back. With the truth of God’s Word and the authority He gave me, I went from hopeless, afraid, and mentally exhausted to restored in peace, anchored in joy, renewed in my mind, and sleeping sweetly.
Pajamas on, lights low, worries off — welcome to sweet sleep with Jesus.
Listen on:
Episodes
Friday Feb 22, 2019
Friday Feb 22, 2019
The saying is true...Doubt kills more dream than failure ever will.
Today’s podcast episode was especially important for me to get out because this is something I personally struggle with and am learning to overcome.
If there is one thing I know, it is that I am typically not alone in my struggle. If I am struggling with something, then someone out there is struggling and needs to hear that they are not alone and that they too can overcome.
Follow me on social:
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
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Other places to listen:
Anchor
Apple Podcasts
Spotify
Google Podcasts
Thursday Feb 14, 2019
Thursday Feb 14, 2019
What to do when you hate Valentine's Day...
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Follow me on social:
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
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Music by Mr. Chase - Dreamer - https://thmatc.co/?l=E7EB0BC5
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Other places to listen:
Anchor
Apple Podcasts
Spotify
Google Podcasts
Happy Valentine's Day!
Emem
Friday Feb 08, 2019
Friday Feb 08, 2019
I have a delicious and exciting episode for you today. I recently had a conversation with Zoe Hunter, founder of dearqueens.com
Friend, she’s the real deal! She is a wealth of resource and full of soooo much wisdom. We had an organic, raw, and vulnerable conversation and I am so excited to share it with you.
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Articles mentioned in this podcast:
Perfectionism is Stunting Your Growth
The Right One Will
The Unfair Burden of the Strong Friend
Write it Down, Make it Plain: Intention-Setting for the New Year
How Losing My Best-Friend Taught Me About Authenticity
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Follow Zoe
Website: DearQueens.com
Instagram: @z.dearqueens
Twitter: @zdearqueens
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Follow Emem
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
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Music by Qveen Herby - Wifey - https://thmatc.co/?l=7391A598
Music by Justin Caruso - More Than A Stranger (feat. Cappa & Ryan Hicari) - https://thmatc.co/?l=60A0C706
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Other places to listen:
Anchor
Apple Podcast
Spotify
With Love,
Emem
Friday Feb 01, 2019
Friday Feb 01, 2019
Here’s the truth: The key to our success is not found in our hustle, it is found in God. Centering myself on this truth brought such a release. I hope it does the same for you 😁❤️
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Share your thoughts via social or email:
Email: takeashotpodcast@gmail.com
Instagram: https://www.instagram.com/ememjoyemah/
Twitter: https://twitter.com/EmemJoyEmah
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Music by Ashton Edminster - Break The Distance 2.0 - https://thmatc.co/?l=90499AB5
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Other places to listen:
Anchor: anchor.fm/takeashotwithememjoyemah
Apple Podcasts: bit.ly/takeashotwithememjoyemah
Spotify: https://open.spotify.com/show/0HSWUXdcSxPmlSVdM4zRKs
With love,
Emem Joy Emah
Friday Jan 25, 2019
Friday Jan 25, 2019
This week, I got to have another enriching conversation with Founder & CEO of “Hip to My Lou” Kendra Michelle. What made this conversation more exciting was that we have been friends since high school. I have gotten to see Kendra’s growth and it has been inspiring to watch.
On today’s episode, we talk about the journey to building and launching her brand and the lessons she’s learned along the way.
My hope is that as you listen, you would be inspired and encouraged.
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Kendra Michelle's social
Instagram 📱
@Kendraa_michellee
@hiptomylou
Website 💻
hiptomylou.com
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Emem's Social
Instagram 👉🏾 @ememjoyemah
Twitter 👉🏾 @ememjoyemah
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Music by Mr. Chase - Grace & Mercy - https://thmatc.co/?l=59EBDE7F
Music by Youngbodzy - Mixed Feelings (feat. Vkillz) - https://thmatc.co/?l=13AF4428
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Other places to listen to the podcast:
Anchor
Apple Podcast
Spotify
With love,
Emem
Saturday Jan 19, 2019
Saturday Jan 19, 2019
If you read the title of this episode and rolled your eyes, then this episode is SPECIFICALLY for you.
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Emem's SOCIAL📱
Instagram: https://www.instagram.com/ememjoyemah/
Twitter: https://twitter.com/EmemJoyEmah
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Music by Mr. Chase - Dreamer - https://thmatc.co/?l=E7EB0BC5
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Anchor: https://anchor.fm/takeashotwithememjoyemah
Apple Podcasts: bit.ly/takeashotpodcast
Spotify: https://open.spotify.com/show/0HSWUXdcSxPmlSVdM4zRKs
With Love,
Emem Joy Emah
Saturday Jan 12, 2019
Saturday Jan 12, 2019
Welcome to season 4 of Take A Shot with Emem Joy Emah! I am so excited for this season especially because it’s starting off with a BANG. On today’s episode, I interview the amazing Ashley J. Hobbs. She is a Freelance Writer and Producer that has had her work featured on Madame Noire, xoNecole, Urban Cusp and For Harriet. My hope is that as you listen, you will get inspired by our amazing, insightful, and wisdom-filled conversation.
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Articles mentioned in this episode:
Is Hustle Culture Toxic: http://www.xonecole.com/hustle-culture-is-toxic/
You're Not An "Aspiring" Anything: https://medium.com/@ashleylatruly/youre-not-an-aspiring-anything-29b44e1da4e
The Self-Care of Ghosting Toxic Girlfriends: http://www.xonecole.com/the-self-care-of-ghosting-toxic-girlfriends/
Your Attitude Could Be The Reason You're Stuck: http://www.xonecole.com/your-attitude-could-be-the-reason-youre-stuck/
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Ashley's SOCIAL📱
Instagram - @ashleylatruly
Twitter - @ashleylatruly
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Emem's SOCIAL📱
Instagram - @ememjoyemah
Twitter - @ememjoyemah
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HOW TO LIVE YOUR BEST LIFE NOW 💃
Download here -- https://www.subscribepage.com/liveyou...
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Music by Mr. Chase - Dreamer - https://thmatc.co/?l=E7EB0BC5
Music by Colin Magalong - Melo - https://thmatc.co/?l=5444B12B
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Other places to listen to the podcast:
YouTube: https://youtu.be/7avgiqhgW4s
Anchor: https://anchor.fm/takeashotwithememjoyemah
Apple Podcast: bit.ly/takeashotpodcast
Spotify: https://open.spotify.com/show/0HSWUXdcSxPmlSVdM4zRKs
With Love,
Emem
Monday Dec 17, 2018
Monday Dec 17, 2018
This is the end of season three -- Thank you.
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SOCIAL📱
Instagram - https://www.instagram.com/ememjoyemah/
Twitter - https://twitter.com/ememjoyemah/
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HOW TO LIVE YOUR BEST LIFE NOW 💃
Download here -- https://www.subscribepage.com/liveyourbestlifenow
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Music by Cheyenne - Chicago - https://thmatc.co/?l=16ADA30E
Love,
Emem Joy Emah
Monday Dec 03, 2018
Monday Dec 03, 2018
You had a plan, a vision. You set a timeline for your plan and yet, you look around and your life looks NOTHING like you envisioned it to be. In fact, some of the things you never wanted to happen…. did. Can you still live your best life under these circumstances? Can you still find joy, peace, and contentment in an uncomfortable place? Friend, the answer is an overwhelming YES! Stop complaining and thrive where you are!
LET’S BE FRIENDS!
Instagram: https://www.instagram.com/ememjoyemah/
Twitter: https://twitter.com/EmemJoyEmah
Music by Qveen Herby - Love Myself - https://thmatc.co/?l=529191EB
Love Always, Emem
Friday Nov 02, 2018
Friday Nov 02, 2018
They say hindsight is 20/20. When you look back over your life, you can see the purpose in the difficult times and how that molded and shaped you into the wonderful person you are today. Wellll…. What if you could have a better perspective of your circumstance right now? What if you didn’t have to wait to see the purpose in your struggle? What would that do for you? Bring you peace? Decrease anxiety? Stop the worrying? On today’s episode, I share my process of dealing with difficult times. I don’t have it all together (who does) but the little I know, I share in hopes that it brings hope to whatever difficult circumstance you might be facing.
DOWNLOAD "LIVE YOUR BEST LIFE NOW" == https://www.subscribepage.com/liveyourbestlifenow
LET’S BE FRIENDS!
Instagram: https://www.instagram.com/ememjoyemah/
Twitter: https://twitter.com/EmemJoyEmah
Music by Cailee Rae - Deeper - https://thmatc.co/?l=11EE623